A 1.5 Miles is used as a gauge in many military units worldwide as a standard of fitness for their personnel. A fit military will likely be a stronger force to reckon with should all other factors remain...
Thursday, February 28, 2013
Wednesday, February 27, 2013
Xterra Malaysia : Organizer's Updates
I've received a confirmation from the race organiser (yesterday) that the closing date for the race has been extended to March 11, 2013. If you have not registered, you have a little more...
Monday, February 25, 2013
4 Months Plan To Run A Marathon
I have been working on this post for a week. Thinking hard and deep to provide a good answer or a plan. Back when I did my first Marathon, no one told me what to do - it was crazy when I think back. Somehow,...
Friday, February 22, 2013
Brooks 21km Race Kit Collection
Just got back from the Race Kit Collection at The Curve. If you registered for the race, the race kit collection is happening from today until Sunday (for local participants) and next week March 2 for...
Xterra Malaysia Updates : Race Director Dave Spence and Promo Tour Singapore
Xterra Malaysia 2013 Race Director appeared in 'Bernama Today' on 21st Feb 2013 to speak about Xterra Malaysia.
Dave is a fellow triathlete and mountain biker. He has raced in the Xterra World Championship in Maui, Hawaii (that is the Holy Grail...
Thursday, February 21, 2013
Standard Chartered KL Marathon 2013 Officially Launched
Standard
Chartered KL Marathon is more than just a race:
Celebrates
five years of nation-building efforts
Kuala Lumpur, 20 February 2013 – Following its success over the past four (4) years, Malaysia’s
most...
Wednesday, February 20, 2013
2ndSkin : Faster Than A Jamaican
Image taken from 2ndskin Asia webstore
I bought this T-shirt before i was made one of the Team 2ndSkin athlete. Back then, i fit M-size. So, the photos you see below has the t-shirt draping over me...
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