Thursday, December 31, 2009

HAPPY 2010 To All!

Remember not to drink and drive too!No resolution this year as it is more important to achieve what i set out to do 3 years ago; those resolutions are still WIP.- Posted using BlogPress from my iPh...

Thursday, December 24, 2009

Merry Christmas To All Of You.

A simple wish to all of you, from all of us at home.adv_username = "stupe";adv_gid = "stupe_default";adtype = "468x6...

Rev-Up with Revive Isotonic!

70 odd days to go for IronMan 2010 and preparation aren't exactly great. As an amateur triathlete, every little bits count.While the hard part of the training are underway, the harder part would really...

Monday, December 21, 2009

They Sure Know The World!

Today i received a confidential parcel from a local consultant with foreign link.While that is not the point of this post (or divulge what are the 'secret' job that will be happening), i was smiling when...

Saturday, December 19, 2009

Saturday Mayhem

My mum was admitted to hospital this afternoon. Apparently she had appendicitis for the past few weeks and she did not say a word.This mornimg after marketing dhe cant stand the pain anymore. Apparently she pop 4 ponstan with coffee to stop the pain....

Sunday, December 13, 2009

Ironman Is Easier...

Enough said, doing an Ironman, or two or three... Way easier...Compared to working.Well unless your job is doing Ironman.And if that is the case, i envy you.Image thanks to Ultraman Kannan.Posted using...

Good 66km On MEX

Did MEX with Jason yesterday and felt pretty ok to be the bike, again.Started a bit late as did not want to wake up at 0530hours. Traffic were a bit heavy on Jalan Damansara before merging with Kerinchi...

Thursday, December 10, 2009

Enchanced RHB Online Banking NOW!

Online banking nowadays is a norm. For busy people like me that sometimes has to cut short my lunch hours just to attend to some banking needs, online banking is the way to go.I myself has accounts with...

Monday, December 07, 2009

And I Stayed In During Lunch For This Entry

Skipping it today as i felt i have neglected this blog for sometime.For those of you looking for race/training inspiration, i am very sorry to dissapoint you with no updates on any training (secret or otherwise) in this blog.I've been busy with work....

Monday, November 23, 2009

Ipoh

Was in Ipoh for the weekend with Family and Mum In Law.We drove down in the rain from KL on Saturday Morning and only reached Ipoh slightly after lunch. The usual 2hours drive took 30 minutes more due...

Monday, November 16, 2009

Days Are Numbered.

I know i will hate this week. I was on leave Friday, 13th for my birthday and on Friday alone, i have 97 emails flowing in with 30% of them slandering me and my team's practice in Malaysia.I really wonder HOW someone NOT in the office could JUDGE you...

Saturday, November 07, 2009

Powerman Duathlon 2009 : Report

Saturday 2126Hours:In toilet. Contemplating. Decided to blog.Cut off : 5hours.First 11km run - 1:10 finish.Second 64km Bike - 2:45 finish.Third 10km run - 1:15 finish.Total minus transition time : 5:10That is 10 minutes past cut off.I will try to be...

Tuesday, November 03, 2009

Long Long Overdue Posting

I must apologise for not updating this blog as often as i should. Couple of things happened along those "sabbatical" period (since 13th October) and i was just too busy with work and family to update.To...

Tuesday, October 13, 2009

Our Slogan-ised PM

I am really lost for words.So, what's next?I feel Dr. Alban deserves to be made an honorary Datuk for his previous effort for One Love.This whole 1This 1That is 1Freaking 1Lame 1Joke.adv_username = "stupe";adv_gid...

Friday, October 09, 2009

Happy Anniversary Darling!

Yesterday was 5th Year i was married. I took leave so i could celebrate it with wifey. What more, my mum was around and it usually meant she would be happy to help take care of the kids.My mum or Ah Ma,...

Monday, September 28, 2009

Of Health, Family and Overly Defensive.

Hi all. I've been leaving this blog in limbo since i've found the joy of updating my status via FB on mobile. No excuses for that apart from that i've not been training as much, and thus, has not been...