Managed to chase AJ this morning in the run. He started off a good 10 minutes before me (i woke up late) and i managed to catch him near Jalan Johar.
Infact, i think i did my best 10k timing for this route.
Infact, i did a good 1 mile run timing as well.
![10765942](http://farm4.static.flickr.com/3041/2568511845_b53ccc4fc8.jpg)
I did my 10K in 55:41
I did the 1 mile in
Suddenly 8:00 is damn do-able.
![timing1106](http://farm4.static.flickr.com/3071/2569337364_b84be0288b.jpg)
Thanks to Shazly for making this morning run possible...and thanks to AJ, for being a rabbit i need to chase.
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