The plan was to get up at 0545 from today onwards to clock in 10km of run. Finish it within 60 minutes, get ready and go to work by 0730.
Wishful thinking.
If i ever want to keep the IronMan dream alive, i better start doing something.
On a separate note, a friend informed me that Mukah Triathlon, a 750m swim, 20km bike and 5km run race will take place on 15th December 2007 this year.
Anyone interested, email me.
And of course, congrats to all the PowerMan and PowerGirl that completed the 85km race yesterday in Lumut. I'm full of envy.
Green with it, infact.
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