30km Cycled Yesterday

Fu Yoh!

Short and sweet.

Usual route.

Time taken: 1:06:51
Ave: 27.2km/h
Distance: 30.1km
Max: 56.8km/h

It rained during the last 10km and i had tonnes of fun racing with the sky to see if i would be soaked wet.

I was, but it was all worth it.

Moral of the story : Don't ever race with the sky, when it rains, it pours.

IronMan 2008, here i come.

Tomorrow's menu:
Putrajaya 30kmx3 bike and 3kmx3 run BRICK training with the Monkeys.
Start time: 7.30am